self-care


Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love.
transformation


Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.
layers


Peeling back layers of identity, roles and your reasons for living can be painful, and leave you feeling vulnerable. You gently hold onto the parts of you that feel like your very being. Rest in what is unchanging, trust and then let them go.
foundations


If you were a tree, what kind would you be? Would you have strong roots, a tall trunk, outstretched branches with a canopy of leaves? What gives you security and what inspires you towards growth?
balance


Your health is the embodiment of support, with trillions of cells working together to create balance in your body.
transcend


Rise above your fears and transcend your current beliefs, identity and perspective and move into new possibilities and ways of being.
your journal


Join the journey and enjoy 7 days of guided journaling with powerful questions for deeper self-awareness and discovery.
happiness


The true nature of happiness can be found living in alignment with your values, meaning and purpose.
my happy place


My memories become a sanctuary where I can remember another time and place and connect with the feeling of being content.
new beginnings


Everyday provides the opportunity for a new beginning.