Feel more connected to yourself through the seasons with your free Summer Self-Care Guide.
what do you need?
Feeling overwhelmed . . . No idea where to start? I hear you.
Take the self-care questionnaire and discover personalised practices that meet you where you are.
Enjoy simple, achievable, self-care practices to support you throughout the year with Yield’s Essentials programme.
your summer of intention
Breathe, listen and align with Summer in this guided programme exploring breath, restorative yoga and guided meditation to focus your intentions for the new year. Leaving you clear and purposeful, whatever comes your way.
your summer of self-love
The ultimate at-home retreat, with 7 days of curated practices to nourish and restore you as you explore your inner world and renew your sense of self-love this Summer.
your summer transformation
Start 2021 with a new you. Make lifestyle change easy with this empowering 30 day guided programme. Giving you the confidence and resources you need to make those first steps towards transforming your life from the inside out.
make the change
Every season I clear space in my calendar for a special group of people who are motivated to change their life.
Want to overcome your lifestyle challenges? learn systems to support your health and happiness for life? If you want to start living in alignment with your values in a holistic and intentional way then please get in touch.
simple practices for right now
every step of the way
Transform your life one step at a time with healthy doses of seasonal self-care delivered straight to your inbox. Discover simple, accessible ways to feel more connected to the seasons.
Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love.
Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.
Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.
so Insta is a thing apparently . . . join the journey
we are in this together
This season Yield continues to support Forest and Bird.
Your well-being is directly impacted by the health of the environment that supports you. Conservation and regeneration of our natural environment is an ongoing commitment that needs contributions of time, money and attention. Check them out if you feel led to give them your support.