balance

Your health is the embodiment of support, with trillions of cells working together to create balance in your body.

/A STATE OF HARMONY. EQUILIBRIUM. STEADINESS/

You contain trillions of cells working in harmony to sustain you. Each one contains an intention to work together in highly integrated systems to maintain homeostasis, balance. The constant exchange of energy and information between cells a conversation in how to support life, attaining equilibrium between itself and its environment.

Balance is what sustains you in health.

self-care

Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love.

31 December 2020

transformation

Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.

22 November 2020

kindness

Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.

16 November 2020