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balance

Your health is the embodiment of support, with trillions of cells working together to create balance in your body.

/A STATE OF HARMONY. EQUILIBRIUM. STEADINESS/

You contain trillions of cells working in harmony to sustain you. Each one contains an intention to work together in highly integrated systems to maintain homeostasis, balance. The constant exchange of energy and information between cells a conversation in how to support life, attaining equilibrium between itself and its environment.

Balance is what sustains you in health.

transformation

Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.

acceptance

Feeling whole is about acceptance. How do we hold all the parts of us, holding and accepting them with compassion?

kindness

Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.