it's playtime

When was the last time you really had fun and relaxed? Try some of these ideas to embrace your inner child and sense of adventure. 

being yourself

Being yourself can be harder than it sounds. Here are some practical ways to start building your happiness from the inside out and living a life that reflects who you are.

manage your energy

Understanding energy creates new opportunities for how you manage your day and make the most of every moment.

your journal

Join the journey and enjoy 7 days of guided journaling with powerful questions for deeper self-awareness and discovery.

self-care

Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love.

transformation

Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.

kindness

Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.