journaling Journaling is one of the most accessible and fulfilling ways to understand yourself whilst taking some much needed time out for stillness and reflection. September 24, 2020
your journal Join the journey and enjoy 7 days of guided journaling with powerful questions for deeper self-awareness and discovery. October 1, 2020
manage your energy Understanding energy creates new opportunities for how you manage your day and make the most of every moment. October 6, 2020
acceptance Feeling whole is about acceptance. How do we hold all the parts of us, holding and accepting them with compassion? November 16, 2020
self-care Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love. December 31, 2020
transformation Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation. November 22, 2020
kindness Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed. November 16, 2020