stretch yourself

Observing, learning and growing is all part of life. Be challenged to stretch yourself and grow beyond what you thought possible.

self-care

Do you constantly feel like you need to recover from your real life? . . . read on if you are in need of some tough love.

transformation

Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.

kindness

Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.