To be happy is to know you have always been loved. To see yourself as you are, understand your own heart and be guided by your own voice.

What does it mean to be whole?

Even the word suggests that we are somehow other than whole. That we are separate pieces, or missing pieces, fragmented and lost to ourselves, waiting to be sewn back together.

What if you have never been anything other than whole? What if all of the parts of you were just waiting for you to see them, understand them and accept them as they.


Whatever your thoughts on astrology it creates a new lens by which to see the possibilities for transformation.


Feeling whole is about acceptance. How do we hold all the parts of us, holding and accepting them with compassion?


Kindness is often the most courageous act when we feel stressed, anxious or overwhelmed.