Create opportunities for small, meaningful change by exploring our range of simple seasonal practices.
Register for our online portal for free access to a personal lifestyle journal and our self-paced essentials course.
Discover a range of seasonal projects and programmes focused on inspiring impactful change.
Spring programme
Embrace the transformative power of Spring. A time for awakening, revitalising your energy, and nurturing new beginnings. Join us to breathe new life into your wellness routine, balance your body and mind as nature reawakens and become the most vibrant, energised version of yourself
Offered online only and available from
3 November 2024.
the season of becoming
spring programme
$49
Be guided through a self-paced programme designed to gently transition you into the new season. With a focus on understanding and embracing the natural rhythms of Autumn to nourish your body, mind and spirit.
breathe
$19
Learn how to embrace silence, stillness and spaciousness of mind and listen to your heart.
balance
$19
Identify where you can create more balance in your life to clear space for new possibilities.
become
$19
Focus in on your intentions for the season and align your energy and motivation to create the change you need.
feel inspired every step of the way
Transform your life one step at a time with seasonal inspiration delivered straight to your inbox.
Discover simple, accessible ways to feel more connected with yourself and the world around you.