Rich in antioxidants and with the additional benefits of protecting your heart health it’s the perfect way to start your Summer morning routine.
Ghee is a nourishing alternative to butter that has a delicious nutty flavour and is often used in Ayurveda to encourage healing. Try it for yourself!
Try these recipes for Agni tea to improve your digestive fire and renew balance after Winter.
Nourish and restore your body and mind with this Kitchari recipe.